Showing posts with label olive oil. Show all posts
Showing posts with label olive oil. Show all posts

Thursday, 12 September 2013

Homemade body scrub! For all skin types. (with pictures)

We often scrub our face, but pay very little or no attention to our body.
Just like our face it is important to scrub away the dead skin cells of our body as well.

When we scrub our body, it removes all the dead skin cells that block the new skin cells to reach the surface of our skin. This is the reason why it is so important to scrub your body at least once a week.
Scrubbing also allows skin to absorb the products that you use, better.

Now that we know why scrubbing is so important, here are two different recipes to make your own body scrub with the ingredients easily available in your kitchen.

The olive oil and honey scrub:
This scrub is for people who suffer from dry skin.
This scrub will provide nourishment to your skin, along with scrubbing away the unwanted dead skin cells gently.

Things you will need to make the scrub:
• 2 table spoon Olive oil
• 1 teaspoon of honey, and
• 5-6 spoons of granulated sugar.

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How to make the scrub:
• In a mixing bowl add two table spoons of extra virgin olive oil.

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• Now add honey to this, you can alter the ratio of honey and oil according to your own liking.

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• At last add granulated sugar to this mixture until it forms a thick paste.

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Mix well. 

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This is how it looks:

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You can easily make a large batch by multiplying the amount and store it in a container. This will stay good to use for a complete month.

This is my favorite scrub of all times. 
Remember that the olive oil and the honey together can be extremely moisturizing, So if you have normal or oily skin use lemon instead of olive oil.
I personally use lemon juice.
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The second recipe is a great way to use some unused creams and moisturizers that are just lying around your home to make amazing homemade body scrub.

The Body lotion scrub:

For this scrub you can use any cream or body lotion or moisturizer that you don’t use or don’t mind making a body scrub out of it.

Things you will need to make the scrub:
• Any moisturizer or cream or lotion of your choice, and
• Enough Sea salt to make a thick paste.

How to make the scrub:
• Take one-fourth cup of lotion, or according to your requirement.

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• Then add enough sea salt to make a thick paste like consistency and mix well.

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As easy as this scrub looks, it is a good way to empty those unused bottles and provide extra nourishment to the body.

The best thing about this scrub is that if your moisturizer or lotion has a nice fragrance, you will be smelling good all day long. :)
Scrub your body every week or once a fortnight to keep it healthy and radiant!
And the best thing about this scrubs are that they are inexpensive.
Have fun scrubbing!

Until next time! :)

 

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Monday, 8 April 2013

Beautiful hair therapy at home! (Very easy)

Summer season is here, well almost;
which reminds me, have you noticed how your hair become healthier in summers as compared to winters?

Do you know why?

Well i am no scientist, but my brain came up with this reason (that i believe is true) :

You know how the pores on our skin and scalp open up when they come in contact with anything warm/hot, and close with contact of cold thing?

So, in summers our pores open up due the heat in the air around us and vice-versa in winters. Which means whatever you apply to your skin or hair will absorb better. Great, right?

Hence, summer is the best time to give your hair the much needed therapy after harsh winters. I am not going to share fancy hair treatments in this post (there will be another post on it when i get over with my exams) but i am gonna share few oil treatments which are already in your kitchen, to get healthy hair.

1. Coconut oil rejuvenating treatment: Dry, dull, damaged, over processed, heat damaged, frizzy curls, you name it! Coconut oil is the solution to all your problems girls and boys. Coconut oil is the only oil that penetrates the deepest in your skin and hair super easily. It helps retain the natural protein of hair hence making it more healthier.

Treatment method:

• Simply take one or two spoons of coconut oil ( virgin or simple, both are good).

• Massage the oil into your hair. Don't use nails on the scalp ever, it will damage the skin and may cause dandruff as well, which is nothing but the peeled skin of the scalp.

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•Massage using your fingertips and cover up with shower cap to trap the heat (If you don't have one use a normal plastic bag to cover up or even a hot towel).

• Let this sit for atleast 20-30 minutes or overnight if you can.

• Wash off normally, make sure all the oil is out though. You should see results after the first or second time of using this.

2. Olive oil treatment: Being rich in vitamin E this oil makes a great mask for dry and damaged hair.

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Treatment method:

•Apply as much oil as required according to the length of your hair.
• Leave on for 20-30 minutes or one hour. Cover with a shower cap/plastic bag/hot towel.
• Wash off normally.

Tips and other information:

1. You can use both the hair treatment on dry or damp hair. Try out both to see what works best for you. :)

2. Massage atleast for two minutes to help your hair absorb better.

3. Dont massage vigorously, use you fingertips and massage gently.

4. Olive oil may weigh down your hair, it depends on your hair type. In this case mix half amount of coconut oil and half amount of olive oil and use this.

5. Actually anyone can use this. Just mix equal quantity of both the oils and use. This way you will get benefits of both the oil at the same time.

6. Its very important that whatever treatment you use homemade or any product, focus on the tips and ends of your hair as they are the most damaged and damage-prone part.

How To Wash Hair The Correct Way:

•Start by soaking you hair fully with lukewarm water ( yes, even in summers) This will actually open the pores and the dirt trapped in will be shampooed fully.

•Always make sure the last rinse is done with cold water, be it after shampoo or conditioner. This will close the pores and the goodness of shampoo, conditioner or any product that you used will be trapped in.

•Lastly, the most important tip is to let your hair dry naturally.
No rubbing towel on hair roughly or blow drying.

Happy healthy hair sugar's!

Feel free to leave your thoughts or special tips through comments.

I am off to bed now.

Night! :)

 

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